Do you feel like you're not good enough, not smart enough, not thin enough, pretty enough, etc..?
Do you feel loved?
Are you in a balanced place within yourself?
Do you often feel low and want to lock yourself away from the world?
Do you feel unworthy?
If you want true happiness, abundance, prosperity, and peace know that it starts and ends with you.
I totally understand where you are because I was there too.
My issue was that I was afraid of using my voice and standing up for myself and my self-worth.
I wasn't truly happy with myself, my marriage, or my life. I truly sat there and waited for someone to pick me up and make my life okay.
Come to find out I needed myself. I picked myself up and dusted myself off.
If you have questions like...
"I am unhappy about the way my body looks. How can I change this?"
"How do I overcome low self-esteem and start to feel good about myself?"
"How can I stop feeling like I am inadequate?"
"I've convinced myself that I am stupid. How do I overcome this?"
It's time for you to place yourself around a SUPPORTIVE group of people.
I didn't have anyone who was very supportive around me so I went out and found support.
It doesn't have to take years to get through your issues.
More importantly, you don't have to do it alone.
You will recognize your power by the end of this course.
I am going to share with you everything I did to change my life for the better.
How I tapped into myself to bring myself out of a deep depression and start to live a life I desire.
It's time to STOP people pleasing.
It's time to LET GO of habits and thoughts that keep you stuck.
It's time to STOP being insecure.
Now.... It's time to be CONFIDENT.
It's time to LOVE yourself.
It's time to unleash your POWER within.
It's time to take ACTION.
Day 1: Journal
What is going on with you right now that consumes your thoughts? It's time to get clear about what your issues are, what your thought patterns are, and your habits that keep you stuck. By the 7th day you will be conscious of what is going on with you and how you can change it.
Day 2: Who you are?
It's time for you to pick your pieces up and put them together. If you need to adjust yourself then that is what you do. You are going to be in full control. The whole universe is here to help you be YOU. It's time for you to tap into who you are. You are not a product of your parents obligations and morals. You are not a product of your environment and peers. You are not a product of your heartbreak. You are not a product of your depression. Today, you will gather all the information and then you will journal who you are.
Day 3: How do you want to feel?
You decide how you want to feel: confident, sexy, intelligent, unique, rebel, etc. You will become conscious of your daily routine and how you feel when you wake up, drive to work, go to work, chill with your family and friends. You will become aware of what makes you feel good and happy so you can make a conscious decision to do MORE of that. How you feel is extremely important. It's time for you to see the light while you are in the darkness.
Day 4: Tap into your power.
Understand that your are a spirit having a human experience. You are NOT limited by ANYTHING. You are your ONLY limitation. I want to share with you my story and also provide some insightful tips on how you can start to tap into your own power and believe in yourself as you did when you were a child.
Day 5: You are love.
It's easy to look for love outside of yourself. However, I promise you that you still feel that you lack love. Especially, if people who you love disappoint you or hurt you and then you feel like your life come to an end. When you are depression you want the pain and hurt to go away quickly because you are comfortable with the feeling of lack. I am to reassure you that you do not lack due to someone or something. You show and give love because you are love. Today, I am going to help you recognize that in you.
Day 6: How to deal with change?
Change isn't always easy. There might come a time when you will be faced with doubt. You find yourself battling with yourself to make hard decisions and do away with unhealthy behaviors. You will learn how to overcome that in this lesson.
Day 7: Write a love letter
No one's commitment is greater than the commitment you make to yourself. Today, you will make a final commitment to yourself.
"This is beautiful, honest, and touching. Thank you for sharing something so personal to you which could absolutely help another person going through this kind of experience. I love how you implemented so many things in your life that impacted your healing and road to self care and love. Hugs!"
- Deb B.
How would you be/feel/become aware of by the end of this course?
BY THE END OF THE COURSE YOU WILL ..
HAVE GAINED CONFIDENCE IN YOURSELF
BECAME A MORE HEALTHIER YOU
BY THE END OF THE COURSE YOU WILL BE SAYING TO YOURSELF...